Experience the ultimate retreat that blends physical, mental, and spiritual wellness at the serene Casa Chakras in Cozumel. Our meticulously designed four-day program offers an immersive journey into self-discovery and rejuvenation through yoga, breathwork, and unique ice bath therapy. Engage with nature and unlock a deeper connection with your being in a setting that combines luxury, tranquility, and transformative practices.
Overview of the Retreat
Casa Chakras serves as your sanctuary, a cozy haven surrounded by lush flora and fauna, inviting a perfect escape from the daily grind. Our retreat is designed to cater to participants of all experience levels, offering a personalized approach to wellness and self-care.
What to Expect
- Duration: 4 days
- Language: Instruction available in English and Spanish
- Accessibility: Fully wheelchair accessible
- Accommodation Options: Private or shared, ensuring comfort and privacy
- Amenities: Free Wi-Fi, communal kitchen, outdoor summer shower, crystal pool
Daily Activities and Therapies
Day 1: Grounding with the Earth Element
- 15:00 – 17:00 Arrival and relaxation time with refreshments
- 17:00 – 21:00 Evening yoga focusing on pranayama techniques and meditation with sound healing
Day 2: Embracing the Water Element
- 08:00 – 10:00 Morning yoga session targeting creativity through the Swadhistana chakra
- 11:30 Ice bath therapy session, enhancing physical recovery and mental clarity
- 17:30 – 19:00 Yin yoga and breathwork for deep relaxation
Day 3: Igniting the Fire Element
- 08:00 – 10:00 Yoga session to activate inner strength and energy
- 11:30 Reiki Hindu therapy, balancing body and mind
- 17:30 – 19:00 Kundalini yoga focusing on empowerment and restorative sleep
Day 4: Soaring with the Air Element
- 08:00 – 10:00 Breathwork and meditation with crystal bowls for healing
- 12:00 Closing ceremony and farewell circle
Inclusive Amenities and Services
Accommodations
Relax in one of our inviting cabins, each equipped with private bathrooms and designed for optimal comfort and serenity. Enjoy the natural morning light as your gentle wake-up call to a new day of exploration and inner peace.
Gourmet Plant-Based Cuisine
Our chef prepares two daily meals that not only delight the palate but also nourish the soul. Our menu is thoughtfully crafted to complement your wellness journey, featuring detoxifying, energy-boosting, and plant-based options that are as delicious as they are beneficial.
Meals Included
- Breakfast and Dinner: Enjoy a variety of dishes prepared with the freshest ingredients, focusing on health and flavor.
- Special Dietary Requests: We accommodate all dietary needs. Please inform us in advance so we can tailor your meals accordingly.
Unique Features of Casa Chakras
- Outdoor and Indoor Yoga Shalas: Practice yoga surrounded by nature or inside our specially designed indoor space.
- Eco-Friendly Practices: Participate in a retreat that respects and integrates with the local environment, promoting sustainability and mindfulness.
Optional Activities and Services (Not Included)
- Transport from/to the airport
- Flights and personal expenses
- Additional activities or services available upon request
How to Book Your Retreat
Check availability and book directly through our dedicated platform. Remember, you can cancel up to 24 hours in advance for a full refund, providing flexibility and peace of mind in your travel planning.
